How to Get Glowing Skin, Naturally: Best Routines and Tips for a Radiant Complexion
Is glowing skin a mystery that seems to be reserved for beauty influencers, or those few friends who wake up looking like they've been kissed by the sun? The truth is, achieving that luminous glow isn't as elusive as you might think. It all comes down to taking a holistic approach to your skincare routine, embracing clean beauty, and making lifestyle tweaks that nourish your skin from the inside out.
When I started this journey working with all ages to discuss the hidden simplicity in natural skincare, the questions around routines, products and ingredients were endless. The truth is, when broken down there are 7 great aspects of a balanced life to improve your skin with simplicity and achieve that natural glow.
- Cleanse, Nourish, and Protect: The Foundation of Glowing Skin
The first step to achieving radiant skin is ensuring it's thoroughly cleansed without being stripped of its natural oils. Many conventional cleansers on the market are loaded with harsh chemicals that disrupt the skin’s natural barrier. If your skin feels tight after washing, it’s a sign you might be using the wrong product.
Start with a gentle, natural cleanser like our Aloe Vera and Rosewater Clenser. The soothing ingredients protect your skins ph. balance and the gentle blend removes impurities while leaving your skin hydrated and balanced. The natural anti-inflammatory properties of aloe vera help calm redness and irritation, making it perfect for all skin types.
Pro Tip: Always cleanse your skin twice, once to remove makeup and pollutants, and a second time to deep-clean your pores.
- Exfoliate Gently for a Natural Glow
Exfoliation is key to removing dead skin cells that can make your complexion look dull. However, it’s crucial to choose a natural exfoliant that won't damage your skin's delicate barrier.
Natural alternatives like ground oats (best for face) or a sugar scrub (for the body) mixed with honey can work wonders. For a gentler touch, use our Botanical Face Steam, which opens up pores naturally, allowing impurities to release without abrasive scrubbing.
By exfoliating just once or twice a week, you’ll encourage new skin cell growth, leaving your complexion brighter and smoother. Remember, glowing skin is all about balance, over-exfoliating can cause more harm than good.
- Hydrate, Hydrate, Hydrate!
One of the best ways to lock in moisture naturally is by using oils that penetrate deeply without clogging pores. That's where our Jojoba Oil and Argan Oil Moisturiser 9insert links) can help.
Argan Oil, aka as “liquid gold,” is packed with essential fatty acids, antioxidants, and vitamin E, which work together to restore your skin's natural barrier and maintain elasticity. This moisturiser absorbs quickly, leaving your skin soft, hydrated, and glowing. For those seeking a richer, deeply hydrating product, particularly if you have mature skin or dry skin, our Argan Oil Moisturiser might be the ideal choice.
- Why it works: Argan oil is especially effective for combating dryness and fine lines due to its high concentration of linoleic acid, which soothes and balances skin. It’s perfect for those looking to add a touch of luxury to their skincare routine without compromising on clean, non-toxic ingredients.
Jojoba Oil, technically a wax ester, (A wax ester is a type of lipid/oil that closely mimics the skin's natural oils - sebum), making it ideal for balancing moisture and protecting without clogging pores. It closely resembles the skin’s natural sebum, making it an ideal moisturiser for all skin types, especially those prone to oiliness or breakouts. This unique property helps balance your skin's oil production while providing hydration without clogging pores. For those seeking a lighter, deeply nourishing option, our Jojoba Oil Moisturiser might be the perfect fit.
- Why it works: Jojoba oil is rich in vitamins E and B-complex, which promote skin repair and rejuvenation. It’s also naturally antibacterial, making it perfect for calming inflamed skin, reducing redness, and soothing conditions like eczema or acne.
Pro Tip: For best results, apply a few drops of your moisturiser to slightly damp skin after cleansing. This helps lock in hydration for that coveted, dewy glow.
- The Power of Face Oils: Embrace Your Glow
Contrary to popular belief, using facial oils won’t make your skin oily, in fact, they can do the opposite by balancing your skin's natural oil production. High-quality, cold-pressed oils like rosehip, argan, and jojoba are packed with essential fatty acids and antioxidants that restore your skin's natural radiance.
The I Am Project Australia’s Face Serum is specially formulated to give you that ‘lit from within’ look. A few drops in your evening routine can transform dry, tired skin into a glowing complexion by morning.
- Let Food Be Your Skincare: Nourish from Within
All the hype is true, what you eat can have a huge impact on your skin's appearance. For a radiant complexion, focus on eating a diet rich in:
Antioxidants - like berries, dark leafy greens, and nuts to fight free radicals that damage skin cells.
Healthy fats - from sources like avocados, olive oil, and fatty fish to keep your skin plump and hydrated.
Hydrating foods - like cucumber, watermelon, and oranges to boost your skin’s hydration from the inside.
Pro Tip: Try incorporating a green smoothie or a cold pressed vegetable juice into your daily routine. My go to juice is my ABC juice – Apple, Carrot, Beetroot with some Ginger, it’s delicious!. I also always squeeze a little lemon juice into my water. It’s a delicious way to get your dose of skin-loving nutrients!
- Stress Less for a Brighter Glow
Stress is a sneaky culprit behind dull, tired skin. When you’re stressed, your body releases cortisol, which can lead to breakouts, dryness, and even early signs of aging. That’s why taking time for self-care isn’t just a fad or luxury, we now understand through science and millions of studies that it’s essential for mental wellness which directly impacts our skin. A healthy lifestyle equals healthy, glowing skin.
While being able to set aside time for yourself can sound like a complete fairytale, it truely is one of the most valuable tools not only for healthy skin but for a healthy mind. Whether this looks like unwinding with a Rose Clay Face mask or taking a moment to read or meditate. Whatever this time looks like for you, the act of making time in your routine to destress and allow space for thought will have glowing effects on your skin and your mind within.
- Protect Your Skin: The Natural Way
The sun can be one of your skin’s biggest enemies, leading to premature aging, dark spots, and uneven skin tone. While we all love a sun-kissed glow, it’s crucial to protect your skin from UV damage.
Use a natural, non-toxic sunscreen daily, even on cloudy days. Look for formulations with zinc oxide or titanium dioxide, which provide broad-spectrum protection without the harmful chemicals found in conventional sunscreens.
Pro Tip: Don’t forget to protect your lips too! Try our Nourishing Lip Balm to keep them soft and hydrated.
Join Our Community of Clean Beauty Lovers
Here at The I Am Project Australia, we believe that glowing skin starts with clean, toxin-free products and a holistic approach to self-care. We’re building a community of people who are passionate about green beauty, sustainable living, and taking care of themselves inside and out.
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Until next time, remember: You are beautiful, you are worthy, and you and your skin deserve nothing but the best.
With love & light,
Mary
Founder of The I Am Project Australia